NCERT Class 11 Home Science Health and Wellness

Read and download NCERT Class 11 Home Science Health and Wellness in NCERT book for Class 11 Home Science. You can download latest NCERT eBooks chapter wise in PDF format free from Studiestoday.com. This Home Science textbook for Class 11 is designed by NCERT and is very useful for students. Please also refer to the NCERT solutions for Class 11 Home Science to understand the answers of the exercise questions given at the end of this chapter

NCERT Book for Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness

Class 11 Home Science students should refer to the following NCERT Book Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness in Class 11. This NCERT Book for Class 11 Home Science will be very useful for exams and help you to score good marks

Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness NCERT Book Class 11

HEALTH AN WELLNESS

LEARNING OBJECTIVES   

After completing this chapter the learner is able to– 

• discuss the importance of health and fitness.

• explain the health concerns and challenges of adults.

• describe the concept of wellness. 

• describe the steps to promote and maintain good health and wellness in adults.

15.1 HEALTH SCENARIO IN INDIA

A cursory glance at the health profile of Indians shows that there is 
scope for substantial improvement. The 2008 report of the World Health 
Organisation reveals to us the following data:
 
Total population: 1,151,751,000 Life expectancy at birth: 62 years for males, 64 years for femalesHealthy life expectancy at birth: 53 years for males, 54 years for females Probability of dying under five (per 1000 live births): 76 Probability of dying between 15 and 60 years (per 1000 population): 276 for males/203 for females

Indicators of health status of the Indian population
Ophthalmology: Annual incidence of cataract, the cause of 80 per cent of blindness, is 3.8 million cases.

Cancer: The total number of cancer cases in India was estimated at 924,790 in 2001. This is projected to increase to 1,229,968 by 2011 and to 1,557,800 by 2021.

Cardiovascular diseases: The mortality rate due to cardiac arrest and related causes was estimated at 2.4 million in 1990. With increasing urbanisation the problem is on the rise.
Malaria: Projected to increase from 2.03 million cases in 2001 to 2.62 million cases in 2021.

Hypertension, diabetes and renal diseases: These stress and lifestyle related disorders are on the rise. The diabetic population in India is projected to increase from 40 million of 2001 to 47 million people in 2010. Hypertension is lower in rural areas but on an increase in urban cities.

Source: The Investment Information and Credit Rating Agency (ICRA) – Report on Indian Healthcare and Technology Information Forecasting and Assessment Council (TIFAC), Department of Science and Technology (DST), Government of India

These startling facts on health status in India and the projection that “by 2025, it is likely that one in every five Indians will be diabetic”, highlights the need for every Indian to become aware about health and fitness as important dimensions of their lives. Besides diabetes, the increasing prevalence of heart disease, osteoporosis, infectious/communicable diseases such as hepatitis, tuberculosis, AIDS, etc. have become public health problems and need immediate attention at all stages of life.

It is now recognised that there is a shift in the causes of death (mortality) from infectious and communicable diseases in the past, to noncommunicable diseases such as diabetes, heart disease or cancer. Experts estimate that the number of persons having non-communicable diseases will increase in the future and there is an urgent need to address this problem, nationwide and worldwide.

It is important to note that many of these diseases were earlier seen in older persons. However, it is of concern today that many of these diseases are now found to occur in youth and younger adults. Another point of concern is that these diseases are not restricted to upper income families alone. Persons from low income families, especially in urban areas, are prone to these problems. It is stated by health experts that most of these health problems are due to unhealthy diets and lack of physical activity. Therefore, the world’s apex body dealing with health, the World Health Organisation (WHO), has made recommendations to develop a global strategy on diet, physical activity and health. Simultaneously, the Government of India is equally concerned about the increasing health

 
 Click on the below link to download NCERT Class 11 Home Science Health and Wellness

Human Ecology and Family Sciences Part I Chapter 01 Introduction
NCERT Class 11 Home Science Human Ecology and Sciences Introduction
Human Ecology and Family Sciences Part I Chapter 03 Food, Nutrition, Health and Fitness
NCERT Class 11 Home Science Food Nutrition Health and Fitness
Human Ecology and Family Sciences Part I Chapter 04 Management of Resources
NCERT Class 11 Home Science Management of Resources
Human Ecology and Family Sciences Part I Chapter 05 Fabrics Around Us
NCERT Class 11 Home Science Fabrics around us
Human Ecology and Family Sciences Part I Chapter 06 Media and Communication Technology
NCERT Class 11 Home Science Media and communication technology
Human Ecology and Family Sciences Part I Chapter 07 Effective Communication Skills
NCERT Class 11 Home Science Effective Communication Skills
Human Ecology and Family Sciences Part I Chapter 08 Living and Working in a Global Society
NCERT Class 11 Home Science Living and working in a global society
Human Ecology and Family Sciences Part II Chapter 11 Survival, Growth and Development
NCERT Class 11 Home Science Human Ecology and Sciences Survival Growth and Development
Human Ecology and Family Sciences Part II Chapter 12 Nutrition, Health and Well-being
NCERT Class 11 Home Science Nutrition health and well being
Human Ecology and Family Sciences Part II Chapter 13 Care and Education
NCERT Class 11 Home Science Care and education
Human Ecology and Family Sciences Part II Chapter 14 Our Apparel
NCERT Class 11 Home Science Our Apparel
Human Ecology and Family Sciences Part II Chapter 16 Financial Management and Planning
NCERT Class 11 Home Science Financial management and planning
Human Ecology and Family Sciences Part II Chapter 17 Care and Maintenance of Fabrics
NCERT Class 11 Home Science Care and maintenance of fabrics
Human Ecology and Family Sciences Part II Chapter 18 Perspectives in Communication
NCERT Class 11 Home Science Perspectives in Communication
Human Ecology and Family Sciences Part II Chapter 19 Individual Responsibilities and Rights
NCERT Class 11 Home Science Individual responsibilities and rights

NCERT Book Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness

The above NCERT Books for Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness have been published by NCERT for latest academic session. The textbook by NCERT for Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness Home Science Class 11 is being used by various schools and almost all education boards in India. Teachers have always recommended students to refer to Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness NCERT etextbooks as the exams for Class 11 Home Science are always asked as per the syllabus defined in these ebooks. These Class 11 Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness book for Home Science also includes collection of question. Along with Home Science Class 11 NCERT Book in Pdf for Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness we have provided all NCERT Books in English Medium for Class 11 which will be really helpful for students who have opted for english language as a medium. Class 11 students will need their books in English so we have provided them here for all subjects in Class 11.

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